Human Growth Hormone is a crucial yet often underestimated hormone that supports a wide range of physical and mental functions. During menopause, declining HGH levels can exacerbate common symptoms, from weight gain to mood changes.
One lesser-known but significant issue midlife women often face is an underactive thyroid, or hypothyroidism. Understanding the connection between menopause and thyroid health equips women to take proactive steps in managing their well-being.
Every year, approximately 1.3 million women in the United States enter menopause, yet it remains shrouded in mystery and misunderstanding. With over 30 potential symptoms that can impact physical, cognitive, and emotional health, menopause is far more complex than many realize.
Loss of confidence isn’t just about the symptoms themselves; it’s also about how these changes affect your sense of identity. If you’ve found yourself asking questions like, Am I driving the right way? Am I on the right street? or feeling uncertain about decisions you once made with ease, you are not alone. These experiences are common—and there are ways to manage them.
During menopause, hormonal shifts, particularly the decline in estrogen and progesterone, can significantly impact the digestive system and lead to the development of new food intolerances.
While often thought of as a transition, menopause is, in fact, a persistent state characterized by diminished levels of estrogen. This article explores the implications of estrogen deficiency, its symptoms, and the three distinct phases of menopause.